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It’s all in the timing

How often do you find yourself saying: “I’m just too busy and I haven’t had enough time”? “Time Management Takeaways” at AIM QLD is designed specifically for busy managers who need more time in their...

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A little ray of sunshine

Sun exposure can help boost vitamin D levels – just don’t overdo it. By Hannah Flannery People with naturally very dark skin may require up to three to six times more sun exposure to help with vitamin...

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Top tips on simplifying for success

Life strategist and coach Shannah Kennedy has just written a new book outlining how simplicity and structure lead to success in all areas of your life. Here she shares some of her top tips For most...

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First impressions

Whether we like it or not, what we wear matters – and being ‘daring’ in the workplace can backfire. By Hannah Flannery What you wear to work affects the way others view you. It might be trivial, but...

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Corporate Drive

Motivation and positivity in the workplace can be highly contagious, but so can negativity. By Hannah Flannery When Mt asked business magnate Richard Branson to share his advice on what makes employees...

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Set goals and achieve them too

For many Australians, the holiday season is a time to reflect on the last 12 months and set goals for the New Year. ‘Getting organised’ ranked as the second most popular New Year’s resolution for...

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Finding the time to focus

With so many distractions in the office, it’s hard to get important work done. Hannah Flannery looks at ways to improve your efficiency Interruptions from phone calls, instant messenger chat, push...

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Getting work life balance right

By Stan Gordon The days that people clocked off at 5pm and left their work at the office are long gone. We respond to emails as they arrive on our smart phones, catch up on work reading on the laptop...

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Time to get on your bike

In an increasingly computer-dominated world, it is important we don’t forget what every person needs – exercise. Hannah Flannery reports The human body is designed to move. We are designed for...

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A healthy office feels good

Providing your employees with a more balanced work environment is not just good for them, it’s good for business, writes Ainsleigh Sheridan It’s one thing to tell staff you value their health by...

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Ask Baden: Is sitting the new smoking?

Baden Eunson offers answers and insight into your management woes Q. I’m putting on weight because I rarely have time to get up and walk around. I’ve seen some pop-science health articles around saying...

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Finding the time to focus

With so many distractions in the office, it’s hard to get important work done. Hannah Flannery looks at ways to improve your efficiency Interruptions from phone calls, instant messenger chat, push...

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Unhealthy lifestyles make our doctors’ blood boil

Tens of thousands of Australians suffer heart attacks every year – but the most frustrating part is that we are increasing the risk by making poor choices, writes Gerard McManus  By the time you...

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Diabetes risk is real

Australians with diabetes number 1.7 million. By 2031, the figure will be 3.3 million, yet so many shrug off the danger of this insidious disease, writes Tom Skotnicki It would take remarkably...

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A healthy team will keep you in good shape

Helping staff strike the right work-life balance can also set up your workplace for a long and healthy future. By Leon Gettler  In an age when more companies recognise only a healthy, qualified and...

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Holding the olive branch out to fat

More people are ditching low-calorie diets for nature’s superfoods. Is it possible that fat is actually our friend? By Amy Birchall  Low-fat mayonnaise, yoghurt and margarine have been Australian...

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Set goals and achieve them too

For many Australians, the holiday season is a time to reflect on the last 12 months and set goals for the New Year. ‘Getting organised’ ranked as the second most popular New Year’s resolution for...

View Article


Image may be NSFW.
Clik here to view.

Top tips on simplifying for success

Life strategist and coach Shannah Kennedy has just written a new book outlining how simplicity and structure lead to success in all areas of your life. Here she shares some of her top tips For most...

View Article

First impressions

Whether we like it or not, what we wear matters – and being ‘daring’ in the workplace can backfire. By Hannah Flannery What you wear to work affects the way others view you. It might be trivial, but...

View Article
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